How to Raise Confident Kids || H&K with Dina Alexander of the non-profit Educate and Empower Kids

AP 742: Feeling more like myself, turning in my book manuscript, highs and lows with my kids, a purchase that was on my DSL, what I'm looking forward to in 2026 || Messy Middle December 2025

AP 741: Did Something List: A Guide to Look Back on 2025, So You Can Reclaim Your 2026

Why Improving Your In-Law Relationships Boosts Your Happiness || H&K with Natalie Clay

AP 740: The Best Books I Read || More Personal Preview

AP 739: The Antidote to Comparison: How Gratitude Helps You Reclaim Confidence || with Kathie Gwilliam

You’re Allowed to Want More || H&K with Monica Packer

AP 738: Small Joys for a Brighter Holiday Season || Growth Spurt

AP 737: Midlife Makeover: How to Transform Crisis Into a Catalyst for Growth || with Wendy Valentine

Belong to Yourself: Rethinking Sex, Self-Compassion & Personal Growth || H&K with with Dr. Jennifer Finlayson-Fife

AP 736: State of the Podcast Address: My Real Thoughts on What It’s Like to Pursue a Passion Project for This Long

AP 735: How to Heal Anxious Attachment, Rebuild Self-Worth, and Feel Secure from Within || with Trevor Hanson

How to Grow Through Resistance || H&K with Patrice Washington

AP 734: The funk of all funks, some favorite fall traditions, the habit that's finally going better, how close I am to finishing my book, and the music and TV show I'm loving right now || Messy Middle November 2025

AP 733: A Case for BIG Acts of Self-Care for Reconnection and Self-Reclamation

How to Feel Happy in Your Own Skin: Body Positivity and Self-Compassion || H&K with Kristie Kemp and June Blackhurst of June Loop Swimwear

AP 732: The Truth About MLMs: How Multi-Level Marketing Hijacks Self-Help and Targets Women || Deep Dive Preview

AP 731: When Productivity Becomes a Problem: Signs You’re Overcommitted and How to Reclaim Your Time + Energy || with Israa Nasir

How to Heal Through Your Body || H&K with Jill Freestone

AP 730: The Female Blueprint for Energy and Ease: How to Sync with Your Body Instead of Fighting It || Wise Women Series with Sarah Horne